Witchy Bitch!

Witchy Bitch!! Two titles I am wholeheartedly reclaiming! Yes – I’m a witch. Yes – I can be a bitch! I’m cool with that... ‘Sometimes being a bitch is all a woman has to hold onto’ -Steven King via his character Delores Claiborne. I’m really not all that bitchy but it got your attention right?! I was wondering what to write about this week, when three of my friends have randomly been in touch to ask me about my spiritual beliefs, and or books around that subject, so I decided I would share that on here too! On my website you will see that I have been called a ‘Spiritual Gypsy’ – a term I really quite like! I do take many aspects from other religions and use them in my own spiritual practise.

What does it mean to be mentally healthy?

What does it mean to you when people ask you about your mental health? You instantly think of your problems, am I right? Well I do! Mental Health is a hot topic right now!! Everywhere you look people are (quite rightly!) having conversations about depression, anxiety, PTSD, OCD, self esteem, body confidence. Important conversations and I wanted to join in. Especially with Mental health awareness week being this week 13th – 19th May. But I don’t want to just talk about the problems we are facing. I want to address the question – What does it mean to be mentally healthy? How do we get to be ‘mentally healthy’, unless we can first address what it means to us? As individuals, and as a collective

Sex and Spirit!

With the Beltane fires of last weekend still smouldering, I wanted to share this short post with you. Actually, I wanted to post it in time for Beltane - but life and Love got in the way! I’m doing a special MayDay offer on readings for my birthday month of may for £15, which has been popular, but meant this article took a back seat. As a Pagan; someone who worships the divine in nature, Sex is inextricably linked with Spirit, which I know doesn’t sit well with some religions but for me, it always made sense. Not just because life comes from sex, but because it is through sex that we can have our most profound and intimate experiences of human connection. And through that connection with oth

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Pinterest Social Icon
  • Instagram Social Icon
  • Facebook Basic Square
  • Twitter Basic Square

© 2023 by The Health Spa.  Proudly created with Wix.com

  • Wix Facebook page
  • Wix Twitter page
  • Instagram App Icon
  • Pinterest App Icon
  • YouTube Basic Black
This site was designed with the
website builder. Create your website today.
Start Now