I offer workshops and talks on how to become 'holistically healthy'. Workshops vary according to audience and I can tailor these workshops to suit individual needs. I offer 'Sleep and Well-being.' for new Parents with young babies and teaching Reflexology techniques. 'Wellbeing Workshop' aimed teenagers dealing with exam stress - I help them to understand stress coping mechanisms and teach them tips and tricks to use both Aromatherapy and Crystals. 

As a military family I am also very keen on helping Veterans understand the benefits of holistic health and run a 'Wellness Warrior Workshop' designed to teach meditation techniques, stress coping mechanisms aswell as Aromatherapy, and Crystals.

If you are interested in attending or hosting one of these workshops please do get in touch: bex_liz@hotmail.co.uk

Bex runs workshops on infant reflexology - teaching you hints and tips to use at home! She also runs well-being workshops for teenagers.

Workshops and talks are run on the south coast of England. Please get in touch for booking and info.

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